Can EFT Help Us Overcome the Pitfalls of Sexual Addiction? 

If you recently discovered your partner has a sexual addiction, among many things, you may be dealing with betrayal. As a result, the two of you may be wondering if your relationship will survive. If you're looking for options, you may want to explore EFT. EFT is an approach that aims to strengthen the attachment within relationships.

EFT is based on the idea that often, conflict is the result of attachment insecurities. Sexual addiction can easily lead to a list of insecurities within a relationship. Likewise, the addiction is likely to take priority over your emotional needs. Through EFT, it may be possible to restore safety and security within the relationship. You can also learn how to work through feelings of betrayal that often accompany the discovery of sexual addiction. 

Let's talk about what EFT is. We'll also discuss why it may be an effective way to help couples work through the pitfalls of sexual addiction.

What is EFT, and could it help in relation to sexual addiction? 

EFT is also known as emotion-focused therapy. It's an approach therapists use to help couples restore emotional awareness. Likewise, it's useful for couples facing difficult circumstances, trauma, or addiction. 

The goal of EFT is to help both of you become more aware of your emotions and responses. It's effective in creating emotional safety and security within a relationship. 

How EFT May Help Both of You Reconnect After Discovering a Sexual Addiction 

According to Verywellmind.com, research shows EFT is highly effective. In fact, 90% of couples successfully improve their relationship through EFT. (verywellmind.com)

Emotions can enhance a relationship or cause it to crumble. Sexual addiction can lead to a variety of negative emotions. For example, among many things, you may both be feeling vulnerable. However, if your partner has intense emotional responses, it may be difficult to feel safe with your feelings. As a result, this can lead to a pattern of defense where you withdraw from one another rather than heal. 

On the contrary, positive emotions and peaceful interactions have the opposite effect. Through EFT, you can learn how to communicate in a way that leads to reconnection instead of distance. As a result, this can create safety as you work toward healing and sexual addiction recovery.  

EFT is useful for couples who are trying to overcome the pitfalls of sexual addiction. Through the process, your relationship can become a source of healing for both of you. At Counseling Alliance, we help couples who are facing the obstacles that come with sexual addiction. We may be able to help you. Call us today.