Sex addiction is the compulsive urge to engage in sexual behaviors, without an ability to stop, regardless of the consequences. One may recognize a problem when, although there is a strong desire to stop, they are unable to do so.
Sex addiction is destructive in nature. For example, it can damage relationships, lead to job loss, financial troubles, and serious legal issues. Likewise, it can cause many mental and physical health issues.
Research shows sex addiction can change the way the brain responds. As a result, escaping the addiction can be extremely difficult. However, recovery is possible.
Like any addiction, the first sign is the inability to stop. The brain signals compulsive urges and cravings in an effort to achieve a release of endorphins or a 'high.' As such, behaviors can become erratic and risky, simply to quiet the mind.
Another indicator of sex addiction is when sexual thoughts and behaviors begin to occupy the day. For example, one may experience thoughts and triggers multiple times a day. A simple word or image could lead to thoughts that are sexual in nature. Over time, sex is the priority, and nothing will stand in the way of satisfying a craving.
For many, sex addiction involves behaviors that oppose personal values and beliefs, but they engage anyway. Likewise, it consists of engaging in risky behaviors regardless of the negative consequences.
Next, many with sex addiction hide their behaviors. As a result, they may experience intense urges that accompany feelings such as guilt, shame, depression, anxiety, and regret.
Finally, an indication of sex addiction is a built-up tolerance to certain behaviors. In other words, the need to engage in riskier behaviors simply to obtain the same result.
Keep in mind; sexual behavior doesn't have to be extreme to classify as sex addiction. Instead, like any addiction, it's about the inability to stop behaviors regardless of the risks or consequences.
The DSM is a book of mental health diagnoses put out by the APA. This is an essential tool that therapists use for both diagnosis and treatment purposes. Likewise, regarding health insurance, a listing in the DSM may determine insurance coverage.
Sex addiction is not in the DSM. Yet, many mental health professionals recognize and treat sex addiction although it may not be the specific diagnosis. However, there are substantial similarities between sex addiction and other addictions. For example, the addiction cycle seems to be the same, regardless of the type of addiction:
There are many approaches to sex addiction treatment. Examples include outpatient or residential treatment centers, support groups, individual and group therapy.
Together, a therapist will develop a unique treatment plan that aims to address the addiction. Likewise, they'll identify underlying issues and treat them accordingly.
If you, or someone you love, has a sex addiction, help is available. Now is a great time to reach out for support and begin the fight to regain control of your life. Contact us to get started.
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